Mindset & Motivation

Dr. Stephen Cabral

343 - The Black Coffee Theory of Life (Stop Doing This)

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!

343 - The Black Coffee Theory of Life (Stop Doing This)

00:00

Episodes

20 Jul 2026

13 Jul 2026

06 Jul 2026

29 Jun 2026

22 Jun 2026

15 Jun 2026

08 Jun 2026

01 Jun 2026

25 May 2026

18 May 2026

11 May 2026

04 May 2026

27 Apr 2026

20 Apr 2026

13 Apr 2026

06 Apr 2026

30 Mar 2026

16 Mar 2026

09 Mar 2026

02 Mar 2026

23 Feb 2026

16 Feb 2026

09 Feb 2026

02 Feb 2026

26 Jan 2026

19 Jan 2026

12 Jan 2026

05 Jan 2026

29 Dec 2025

22 Dec 2025

15 Dec 2025

08 Dec 2025

01 Dec 2025

24 Nov 2025

17 Nov 2025

10 Nov 2025

03 Nov 2025

27 Oct 2025

20 Oct 2025

13 Oct 2025

06 Oct 2025

29 Sep 2025

22 Sep 2025

15 Sep 2025

08 Sep 2025

01 Sep 2025

25 Aug 2025

18 Aug 2025

11 Aug 2025

04 Aug 2025

Mindset & Motivation

Episodes

The Black Coffee Theory of Life (Stop Doing This)

Quantum Goal Manifestation How-To Guide (Update)

You Must Break These 7 Addictions to Be Happy & Successful

This Helps Heal Trauma Faster Than Anything Else (Dr. James Pennebaker Method)

Reality Transurfing Manifestation Theory

How to Build Strong Relationships & Trust

Your Mid-Way Check Up This Year

Do This to Create More Luck in Your Life

It's Time for a Hard Reset On Your Life (Here's How)

6 Secrets I Wish I Knew When I Was Sick

27 Things Parents Do That Make Kids Truly Confident

More Important Than Your To-Do List

Build a Life You Don't Want to Escape From

Master These 3 Relationships to Transform Your Well-Being

Feeling Stuck? Do This 5-Minute Exercise to Get Clear On Your Life

Starting Fresh Without Harming Your Current Life

4 Rules of Finding Your Life's Purpose (Ikigai)

Start to Take Back Control of Your Life in 15-Minutes Per Day

Why "Doing Everything Right" Still Isn't Enough

Why Most People Quit Right Before Things Work

Stop Trying to Fix Yourself & Do This Instead

Motivation is Not Something You Ever Find

You're Not Overworked—You're Overstimulated

Don't Go to Bed Without Doing This Every Day

The Difference Between Being Busy and Being Effective

The Hidden Cost of Starting Over (and How to Finally Stop)

Why Your Standards Shape Your Life More Than Your Goals

A New Way to Use The 12 Week Year (That Actually Works for High Performers)

The Identity Gap: The Real Reason You're Not Where You Want to Be Yet

7 Hobbies Scientifically Linked to Lower Stress & a Better Mood (Choose 1)

How to Become a Morning Person

Happiness Is Found in these 3 Things

As You Think, So You Become: The Science Behind That Ancient Truth

How to Take Nothing Personally

Stanford Study Confirms You Can Rewire Your Body & Brain By Doing This

How to Detox Your Mind (Part 2)

How to Detox Your Mind (Part 1)

What Are You Doing When No One Is Watching?

The Power of Commitment

Why Every Choice is a Deposit or Withdrawal

How This One Choice Changes Everything

The GPS Theory of Life (Success Is Inevitable)

The Perfect Plan to Achieve Your Goals (Brian Tracy)

Why Bad People Sometimes Win—and How You Can Too Without Being One

How to Rebuild Your Life in Next 30 Days

5 Stoic Habits to Overcome Life's Hardships

Flip the Script: Rewiring Self-Doubt into Empowered Action

Do You Suffer from Mental "Brain Rot?"

Create These "OKRs" for Your Life

5 Factors to Follow to Become Mentally Strong

More Health & Fitness podcasts

International Health & Fitness podcasts