Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.ย Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com Much love and peace, ๐ Jody and the Guided Meditation team
Categories: Health
Listen to the last episode:
When I sat down to record this meditation, I was immediately brought back to a time in my life when I didn't give myself permission to dream. I believed that life was what happened TO me. The good, the bad and the ugly. But I've learned over the years that much of my life is what happens by me. And I can choose to dream big and rewrite what's possible. I can let go of all the stories and limiting beliefs and I can co-create with the Divine. For me, this is a life-long practice, and one I never do perfectly. So, this is for all my fellow dreamers. May you dream big and rewrite what's possible. I hope you enjoy. Love, Jody
Previous episodes
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30 - Rewrite What's Possible for You ๐ Mon, 13 May 2024
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29 - Release the Energy of the Day and Come Into Deep Sleep ๐ด๐ค Sun, 12 May 2024
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28 - Heal the World Meditation ๐๐ Fri, 10 May 2024
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27 - Release the Fear Meditation ๐ซ Thu, 09 May 2024
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26 - Find the Quiet Inside Guided Meditation ๐ธ Mon, 06 May 2024
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25 - Calm Your Mind Sleep Meditation ๐ด Sun, 05 May 2024
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24 - Time to Take a Pause Guided Meditation ๐ธ ๐ชท Thu, 02 May 2024
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23 - Deep Sleep in the Clouds With Our New Guide Evan ๐ด Tue, 30 Apr 2024
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22 - Law of Attraction Meditation: Focus Your Energy on What You Want ๐๐ Thu, 25 Apr 2024
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21 - Release and Surrender Meditation ๐๐คฒ Tue, 23 Apr 2024
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20 - #18 DEEP FULL BODY RELAXATION MEDITATION ๐ด๐บ Tue, 16 Apr 2024
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19 - #17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing โจ๐ Sat, 20 Jan 2024
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18 - #16 RELAX INTO PEACEFUL SLEEP MEDITATION ๐ค - Reduce Anxiety and Find Ease ๐ด Sun, 27 Aug 2023
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16 - #15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely โจ - IMMERSIVE GUIDED MEDITATION ๐ Sun, 09 Jul 2023
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15 - #14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus ๐ - IMMERSIVE GUIDED MEDITATION ๐ Wed, 14 Jun 2023
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14 - #4 FALL ASLEEP FAST AND DEEP - 20 MINUTE IMMERSIVE GUIDED MEDITATION ๐ Sat, 30 Jan 2021
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13 - #13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvenating ๐ด - IMMERSIVE GUIDED MEDITATION ๐ค Mon, 29 May 2023
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12 - #12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace ๐ซ - IMMERSIVE GUIDED MEDITATION ๐ง๐ผโโ๏ธ Thu, 18 May 2023
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11 - #11 RELEASE LIMITING BELIEFS - Reach Your Full Potential ๐ - IMMERSIVE GUIDED MEDITATION ๐ฅฐ Mon, 01 May 2023
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10 - #10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged ๐ด๐ - IMMERSIVE GUIDED MEDITATION ๐ Sun, 23 Apr 2023
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9 - #9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension ๐๐ซ - IMMERSIVE GUIDED MEDITATION ๐ Sat, 15 Apr 2023
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8 - #8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE ๐ด๐๏ธ - IMMERSIVE GUIDED MEDITATION ๐ Sun, 20 Feb 2022
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7 - #7 HEAL, BALANCE & CLEANSE YOUR CHAKRA SYSTEM ๐ด๐ ๐ก๐ข๐ต๐ฃโช๏ธ - IMMERSIVE GUIDED MEDITATION ๐ Sat, 05 Feb 2022
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6 - #6 INCREASE AWARENESS & ENJOY THE PRESENT MOMENT - IMMERSIVE GUIDED MEDITATION ๐๐ง๐ผโโ๏ธ Mon, 07 Jun 2021
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5 - #5 NEW ENERGY & CALM MIND - QUICK IMMERSIVE GUIDED MEDITATION ๐ Sun, 14 Mar 2021
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3 - #3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION ๐ Sun, 24 Jan 2021
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2 - #2 FOCUS & STRESS RELIEF - 15 MINUTE IMMERSIVE GUIDED MEDITATION ๐ Sun, 24 Jan 2021
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1 - #1 RELAXATION & GROUNDING - 10 MINUTE IMMERSIVE GUIDED MEDITATION ๐ Sun, 24 Jan 2021