Us Vs. Us
Suzie Stamatis & Cassie Lewis
US VS US is an empowering podcast that explores insightful ways to navigate personal transformation and growth. Offering expert insights, practical tips, and personal stories, we help listeners find clarity, hack their lives, elevate their routines, and carve their path to success.
Meet Cassie and Suzie!
Two ambitious women on a mission to navigate life's journey with a passion for making meaningful changes and a commitment to growth!
From the UK and Canada –relatable, down-to-earth, and navigating life's journey. They will openly share the ups and downs of their own lives and how they are working to level up!
Categories: Health
Listen to the last episode:
Happy Friday :)
Here are some things from this past month that I've done, tried, loved, and wanted to share with you...
xoxo Cassie
Email: usvsuspod@gmail.com
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Previous episodes
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21 - April Faves (Cassie's Version)Fri, 03 May 2024
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20 - April Faves (Suzie's Version)Fri, 03 May 2024
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19 - Building A Cutting Edge Business With $0 From The Comfort Of Your Living Room And The Internet ft. Shaine Behar, Founder & CEO of inswimMon, 29 Apr 2024
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18 - Stressed AF, hbu? How To Manage It, Bring Yourself Back To Reality, And Focus On What Really MattersFri, 26 Apr 2024
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17 - Solo: Be Brave, Do Bold Things, & Take Risks. 5 Things I Would Tell My Younger Self.Fri, 19 Apr 2024
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16 - The Shocking Chemicals Allowed In Women's Healthcare Products, The Importance Of Cycle Tracking, And How Switching To Non-Toxic Products Can Heal You ft. Val Emanuel, CEO of Rif CareMon, 15 Apr 2024
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15 - SOLO: COACHELLA - It Is A Marathon, Not A Sprint: Fomo, Fighting The Cold & Extra Curricular'sFri, 12 Apr 2024
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14 - The Secret Sauce To Going Viral, Creating A Loyal Following, Knowing Your Value And Marketability, And The Realities Of Being A Solo CreatorMon, 08 Apr 2024
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13 - March Faves (Cassie's version)Fri, 05 Apr 2024
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12 - March Faves (Suzie's Version)Fri, 05 Apr 2024
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11 - Why The Animal Based Diet Is Making A Come Back, How To Get To The Root Cause Of Your Internal Health & Gut Issues, And How To Achieve Healthy Skin From Within ft. Skincare Specialist & Gut Health Nutritionist: Jamie McGuireMon, 01 Apr 2024
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10 - SOLO: Auditions, Pitches, The Hollywood Dream...And The Reality Of RejectionFri, 29 Mar 2024
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9 - How To Build A Brand With Limited Experience, Rising Up After Losing It All, Trusting Your Gut, facing fear And Finding Signs Along The Way ft. Janina Washington, Founder of EvokenMon, 25 Mar 2024
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8 - DATING ROULETTE: Red Flags, Must-Haves, And RayaFri, 22 Mar 2024
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7 - Becoming A CEO And Building An Empire From Scratch. How To Pivot, Focus, Keep A Loyal Team, And Succeed ft. Taylor Jones, CEO of The Hello GroupMon, 18 Mar 2024
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6 - Solo: Mottos & Mantras To Change Your MindsetFri, 15 Mar 2024
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5 - Beauty Secrets From World Renowned Facial Plastic Surgeon, Dr. Kay. Botox, Filler, Facelifts, And The Future Of Biohacking With Science And SkincareMon, 11 Mar 2024
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4 - New City, New Life, No FriendsThu, 07 Mar 2024
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3 - How To Eat And Train For The Best Results, Why Balance And Consistency Is Key, And How To Reach Your Fitness Goals ft. Celebrity Trainer, Kevin MejiaMon, 04 Mar 2024
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2 - Welcome To The GroupchatFri, 01 Mar 2024
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1 - TrailerWed, 28 Feb 2024
