How To Date

How To Date

How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert advice. Featuring candid discussions with fascinating guests, we explore red flags, communication pitfalls and coping with rejection, as well as offering practical exercises to help you step into the world of dating.  How to Date offers the tools, tips and laughs you need to navigate modern romance with confidence and self-worth. After all, the most important relationship you can ever have is the one you have with yourself.  For more How To... podclasses visit our previous season How To Write a Book. Each episode industry experts take you through the full process of writing a book, from ideas to publishing. Together author Sara Collins, publisher Sharmaine Lovegrove and literary agent Nelle Andrew guide you through your journey, giving you the push you need to get started on that novel, memoir, or piece of non fiction you've always dreamed of writing. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
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Episode's summary

For this bonus episode, Elizabeth and Mel open up the post bag to answer the burning questions YOU have when it comes to dating… And, let’s just say, we cover A LOT of ground. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and Sony Music Entertainment Production. Morrisons terms & conditions Morrisons Easter Egg offer - Majority of stores and online. Morrisons Daily varies. More Card/App…

Episodes

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BONUS EPISODE: Your dating questions answered…

For this bonus episode, Elizabeth and Mel open up the post bag to answer the burning questions YOU have when it comes to dating… And, let’s just say, we cover A LOT of ground. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and Sony Music Entertainment Production. Morrisons terms & conditions Morrisons Easter Egg offer - Majority of stores and online. Morrisons Daily varies. More Card/App…

31 Mar 2025
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The most important relationship you’ll ever have

For the final episode of How To Date (sob!) Mel and Elizabeth look at the most important relationships any of us can have in our lives: the one with ourselves. We unpack what this means in practical terms. How do we nurture a healthy sense of self-respect - and why can this sometimes feel so challenging? How can we ensure interdependence rather than co-dependence? We explore why being clear about your own worth is a fundamental building block in any sustainable relationship with another person. And we are joined by two VERY special guests who offer unique insights into what Mel and Elizabeth are actually like in a relationship… After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have…

24 Mar 2025
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How to cope with heartbreak and rejection

Elizabeth and Mel face one of the most challenging parts of dating: heartbreak and rejection. We are joined by life coach and author Michelle Elman who went through a devastating, public break-up after being notified via an Instagram DM that her fiance of 24-hours had been cheating on her. Michelle, Mel and Elizabeth explore the impact an experience like this can have and how best to cope with it. We discuss surviving rejection and the lessons that heartbreak can teach us, in time. Plus: how to feel hopeful again and embrace the ‘what next?’ stage of self-discovery. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk You…

17 Mar 2025
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Taking it to the next level

Things are going well… So Elizabeth and Mel are taking it to the next level where they are getting just that little bit more serious. In this episode, Mel and Elizabeth look at exclusivity and commitment and what it takes to build a strong foundation for a lasting relationship. Plus: how a partner’s past plays into your future together. After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/ A Daylight and…

10 Mar 2025
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Red and Green Flags

Mel and Elizabeth look at the subtle (and not-so-subtle) signs that can help us understand whether a potential partner is right for us. That’s right, we’re exploring the red flags that should have us running for the hills, the green flags that signpost a healthy relationship and the amber or pink ones that lie somewhere in-between. We are joined by an expert in the field - social worker and bestselling author, LalalaLetMeExplain - to discuss how to spot these flags, what they really mean in the early stages of dating and how to embrace the positive signs when they appear… After you’ve listened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk…

03 Mar 2025